MY GYM BANGKOK

One rep closer to becoming your strongest self. It All Starts
With One Rep
Sign up today
prev 0{{current_slide_index}} / next

PUSH YOURSELF
TO THE NEXT
LEVEL

My Gym Bangkok isn’t just a gym — it’s a full-scale fight and fitness facility for those who take training seriously. With over 1,500 square meters of open space in the heart of Bangkok, with over 300 machines, we offer elite coaching in HYROX,  Fitness, Bodybuilding, CrossFit, Pilates, Yoga, Sauna, Muay Thai,  Strength & Conditioning, and recovery — all under one roof.

Whether you’re here to get stronger, transform your body, or compete at your best, My Gym Bangkok gives you the training, expertise, and community to make it happen.

PROGRAMS FOR ALL

Unlimited Classes

My Gym Bangkok is more than a gym—it is a complete destination for fitness, performance, and recovery. With 300+ pieces of equipment, dedicated training zones, and an extensive range of disciplines including strength training, Pilates, Yoga, HYROX, CrossFit, cycling, and functional training, every visit gives you a new way to move, challenge yourself, and progress.

Complete your experience with expert personal training, group fitness, performance-focused programs, and dedicated recovery facilities including our sauna. From building strength and transforming your physique to improving mobility, endurance, and overall wellbeing, My Gym Bangkok brings everything together under one roof.

HIIT

Rapid fat loss and intense midsection conditioning.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

Fat Burn

Targeted abdominal trimming and high-calorie burn.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

Sexy Butt

Glute-focused sculpting and lower-body shaping.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

Functional

Everyday strength, agility, and joint movement quality.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

Cycling

Rhythm-driven pedal sprints and high-calorie endurance.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

Dance

High-energy cardio powered by rhythm and dance
Level
Beginner - Pro
Duration
60 mins
Session
Booking

Fitball

Deep core stability and balance using Swiss balls.
Level
Beginner-Pro
Duration
60 mins
Session
Booking

TRX

Total-body suspension strength using your body weight.
Level
Beginner - Pro
Duration
60 mins
Session
Booking

Muay Thai

Authentic striking power and combat stamina.
Level
Beginner - Pro
Duration
60 mins
Session
Booking

Pilates

Spring-resistance conditioning for posture and core.
Level
Beginner-Pro
Duration
60 mins
Session
Booking
WORLD-CLASS FACILITIES BUILT FOR

Ultimate Performance

Big enough for every training style. Smart enough to make every session count. From strength and functional training to Pilates, HYROX, CrossFit, Yoga, and recovery, every space at My Gym Bangkok is designed to help you train, perform, and progress.

Build strength, move with power, and train like you mean it — every muscle, every session.

Unwind, recover, and recharge in our sauna. Relax deeply and leave feeling renewed.!

Unwind, recover, and recharge in our sauna. Relax deeply and leave feeling renewed.!

Group sweat, loud beats, max effort. Saddle up for serious endurance and energy.

Crush calories, build lungs, and push past your limits — one sprint, row, or ride at a time.

This is where intensity lives. Fast-paced, full-body workouts that leave nothing in the tank.

Push your limits and conquer every HYROX challenge. Run, lift, and perform like pro.

Classic. Raw. Real. Test your skills in the ring where form, timing, and toughness meet.

Explosive workouts, nonstop motion. Burn hard, move fast, and feel the results.

Up to 100kg available for serious lifters focused on strength, power, and progression.

Train in Muay Thai with determined fighters focused on striking, power, and technique.

WHY MY GYM BANGKOK?

CRAFTED FOR
HOW YOU TRAIN.

From serious strength training to HYROX, boxing, Pilates, cycling, and recovery, My Gym Bangkok brings every side of fitness together in one premium destination. Train your way, push your limits, and recover stronger.

WORLD-CLASS FACILITY

1500sqm With 300+ machines

STRENGTH & PERFORMANCE

Build power. Push limits.

HYROX & FUNCTIONAL

Run. Lift. Compete.

CLASSES & COACHING

Train smarter. Move better.

SAUNA & RECOVERY

Recover harder. Come back stronger.
The People Behind the Grind

Meet the My Gym Team

Behind every great training experience is a team that cares. Meet the people who keep My Gym Bangkok moving—from our front-of-house team to our expert coaches, here to support every step of your journey.

PAEW

NEWTRON

TOP

GIVE-KAE

PLOY

JENNY